How to: Lose 10 lbs on the 3 Day Military Diet

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- For more information including menu plans, exercise recommendations, and a list of food substitutes, read our Military Diet blog article - http://blog.slimmingsolutions.com/all/lose-10lbs-on-the-3-day-military-free-diet-plan/ - With the Military Diet you can lose up to 10 pounds per week without strenuous exercise or prescriptions. This video shares all the details!