Eccentric Training

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http://proforceathletics.net DeShawn Fontleroy, RBT, is a USA Track and Field Coach, USAW Sports Performance Coach, and founder of Proforce Athletics. He specializes in problems of training--including the role of strength training, sprinting, and jumping ability in athlete's physical preparation. He has facilitated lectures and seminars concerning the theory of sports training. DeShawn has helped professional football, hockey, and MMA athletes develop explosive power and jumping ability. For more information: Contact deshawn@proforceathletics.net http://proforceathletics.net