16 Year Old Incredible Body Transformation! (Calisthenics) - Bar Brothers DK

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http://www.barbrothers.dk - Get your 3 days free trial now! - New videos every week - Exclusive forum with direct contact to me - Give away competitions (Bar Brothers clothing etc.) - My full workout program Are you ready to change your life? ____________________________________________________________________________________________________ My epic 1 year body transformation from skinny to ripped! This video proves that any normal person with DEDICATION and WILLPOWER can achieve a strong body and mind! Its been a tough but fun journey and my life has only improved ever since i started doing CALISTHENICS! Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you. I use no weights or supplements, I only workout with my own BODYWEIGHT and only eat homemade food! No protein shakes etc.! ALL 100% NATURAL BE THE BEST YOU CAN BE! ____________________________________________________________________________________________________ Christian H. Nielsen: Instagram: @chris_nielsen Facebook: https://www.facebook.com/chrisbarbrother BAR BROTHERS DK: Instagram: @barbrothersdk Facebook: https://www.facebook.com/barbrothersdk SALUTE to BAR BROTHERS all around the world!