Quick Weight Loss Diets for Women: Personal Trainers Ballwin MO

http://tidd.ly/57a5f246 Secret discount at ResultsWithLucy
http://www.FitnessChesterfieldGyms.com Quick Weight Loss Diets for Women: Personal Trainers Ballwin MO Too many personal trainers and other people preach that their weight loss plan is the only one that works. There are many options, depending on your goals, some may work better than others. Hi, my name is Clint Schambach, one of many personal trainers in ballwin, mo. Every single time someone is starting their weight loss, or even building muscle they obviously want quick weight loss diets for women or men, and what workouts will get them to their results the quickest. However, depending on which personal trainers you talk to, or any fitness professional, they tend to be entrenched into one way of thinking. And that way is their way. This goes for regular people who have had great success on a certain type of training too, if you don't agree with them, then you just don't know what you are talking about and you aren't going to get the best results. I got news for you, there are a lot of ways that work and will get you to your goals. I don't care if you are a die hard crossfit goer, or you do P90X or zumba. Your way isn't the end all be all. First off, you need to figure out what your goals are and what you want out of them. You've got all the different brands out there now. Crossfit, P90X, Zumba, Jazzercise, and a bunch of others, and a lot of people who go to these, which is great, but the only problem is, they think it is the only way. I'm not knocking any of these, my point is, just because it has worked for you, doesn't mean it's the right approach for your friend, or every single person you come in contact with. Go ahead and invite them to check it out, but if they don't fall in love with it like you, don't get mad. Or if they aren't losing weight or as happy with the results like you were, don't jump down there throats and tell them they just aren't working hard enough, or committed. I've seen this happen a lot, with personal trainers, instructors, and attendees. Its not your way or the highway. Sure, I think there are certain ways that work better than others, or maybe I should say I just personally prefer certain styles over others. I do actually think certain training styles can be a waste of time too. But I hear people just throw out random training styles whenever someone says they have a fitness goal. I will give you two examples I have heard. When someone tells you they want to gain weight and muscle, you don't tell them they need to start doing crossfit or P90X. That's pretty much the exact opposite of what they just told you they want. I'm not knocking either of those, both great workouts. On the other hand, I have had people want to get ready for the military, now crossfit or a similar style is a really good fit for them. Don't take that out of context, I'm not saying that's the only thing its good for, but people who are looking to drop weight, increase muscle endurance and such, that's is much more what its geared for. Be careful about preaching to people about which style they MUST do. One good thing about so many different styles being popular right now, is that you can try them out, see how it works, see if you enjoy it. If its not working or you hate it, switch it up. Besides, it helps to train in a variety of modalities. If you want more information about workouts and weight loss, visit http://www.YouTube.com/FitnessStLouis or if you want more information about Personal Trainer Chesterfield, or Personal Trainers Ballwin MO, visit http://www.FitnessChesterfieldGyms.com