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How's it going my Youtube family! Thanks as always for tuning in and checking out the video! If you enjoyed the video go ahead and give me a subscribe to insure you're kept in the loop with my fitness Journey! You guys are all the start of my Youtube family and I can't wait to take you guys on the crazy adventure with me! During this video I take you guys through A supplements delivery I ordered last week! To give you guys a brief look in to the sorts of supplements i'm currently taking. I will be going more in depth about the top topic of Supplements in a supplements video coming to you guys soon! Finally I conclude the video by talking through my reverse diet plan. Thank you for watching and I hope you enjoyed the video! Email: diontsouramanisfitness@hotmail.com - Feel free to email me any questions with regards to fitness and nutrition! I'm always happy to help out and give advice! Instagram: dion_tsouramanis If you're in need of new workout gear then check out Paragon Fitwear: http://paragonfitwear.com?rfsn=310606.dc7f1 I'll hopefully see you in the next one!