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Read more resources on how to improve your Emotional Fitness: https://bethebetterdad.com/ff5/emotional/ Today we talk about 5 habits for your Emotional Fitness. 1 - Daily Point of Balance 2 - Give Thanks 3 - Positive Affirmations 4 - Take Special Dates 5 - What's Great About This? Watch all 5 videos of the Father Fitness Program for 5 days straight, and you can build the 25 habits of Father Fitness. Get more of Father Fitness: Follow BeTheBetterDad.com on TWITTER: https://twitter.com/bethebetterdad Like FF on FACEBOOK: https://www.facebook.com/bethebetterdad Follow us on INSTAGRAM: https://instagram.com/bethebetterdad Visit The WEBSITE: https://bethebetterdad.com/ About Caelan Huntress: Father of 3 children, Caelan is a digital marketer and public speaker who focuses on the habits that we can use to maximize our enjoyment of life. You can find out more about him at http://caelanhuntress.com [FF5] Day3 - 5 Habits for Emotional Fitness https://youtu.be/9BcfvLGHgrc emotional, fitness, habits, father, father fitness, self improvement, better parenting, parenting, be the better dad, better dad, daddy, parenting skills, productivity, parenthood, good habits, parenting habits, parent habits, keep in shape, dad bod, fatherhood, parents, kids, family, good family, good dad, personal development, emotions, emotional management, strong feelings, feelings, father feelings
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