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For Health and Fitness Motivation visit: http://www.personalfitness3.com Join me on a Flat Belly Challenge - https://youtu.be/o5hk_EcKlsM Click here to SUBSCRIBE for FREE: https://www.youtube.com/c/personalfitness3?sub_confirmation=1 T-SHIRTS - https://shop.spreadshirt.com/PersonalFitness3 Also connect with me on: Twitter - https://twitter.com/personalfitnes3 YouTube - https://www.youtube.com/user/PersonalFitness3 Pinterest - http://www.pinterest.com/over200lbs Facebook - https://www.facebook.com/personalfitnes3/timeline Instagram - http://instagram.com/personalfitness3 Google+ - https://plus.google.com/u/0/+PersonalFitness3/posts CLICK these LINKS for your own HOME GYM Equipment: 1) http://amzn.to/2eRbCpN - XMark's Best Selling Three Tier Dumbbell Rack 2) http://amzn.to/2egDhia - Fitness Republic Steel Dumbbell Rack 3/5 Holder 3) http://amzn.to/2egYsAB - Troy USA Sports 300lb Olympic Weight Set 4) http://amzn.to/2earZdV - CAP Barbell Regular 110-Pound Weight Set with 5-Feet Threaded Standard Bar (Grey) 5) http://amzn.to/2dxRqDf - Phoenix 99226 Power Pro Olympic Bench 6) http://amzn.to/2egXO6c - Marcy Weight Bench Cage Home Gym 7) http://amzn.to/2eh0653 - Marcy Diamond Elite Smith Cage with Linear Bearings 8) http://amzn.to/2eauDQZ - Body-Solid GSCR349 Seated Calf Raise Machine 9) http://amzn.to/2eEthgt - Bowflex Xtreme 2SE Home Gym 10) http://amzn.to/2eEuRyU - Total Gym XLS - Universal Home Gym for Total Body Workout 11) http://amzn.to/2esBl8c - Sole Fitness F80 Folding Treadmill 12) http://amzn.to/2f2HreE - Gazelle Supreme Step Machine 13) http://amzn.to/2dY4rr7 - Sole Fitness E35 Elliptical Machine 14) http://amzn.to/2esCgW4 - Exerpeutic 4000 Magnetic Recumbent Bike with MyCloudFitness App 15) http://amzn.to/2esDUXO - Sole Fitness SB700 Exercise Bike 16) http://amzn.to/2eEyfdp - ProForm Pro 2000 Treadmill 17) http://amzn.to/2eazOAm - Body-Solid Freeweight Leverage Commercial Gym Package OTHER VIDEOS to check out on this Channel: ==================================== THE ART OF BODYBUILDING https://www.youtube.com/playlist?list=PLRaNGf3511gN6koJ_jrrxPZgckojlsv2f PUMP UP THE VOLUME (playlist) https://www.youtube.com/playlist?list=PLRaNGf3511gNnD3xFy6GHAz_Wer-6jy3B SUPPLEMENTS (playlist) https://www.youtube.com/playlist?list=PLRaNGf3511gMhJKt3zEFn9c6kQdqP2nl8 VLOGS (video logs playlist) https://www.youtube.com/playlist?list=PLRaNGf3511gPcJxYodjyAxEhefDPaN34q FITNESS MOTIVATION (playlist) https://www.youtube.com/playlist?list=PLRaNGf3511gPgZwpAleAPgCjTpdwwipUJ PreWorkout Battle (Part 1 of 3): Overview - Pre-Workout C4 Beastmode Bullnox https://www.youtube.com/watch?v=eD1Y-lv0Gys&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=5 PreWorkout Battle (Part 2 of 3): Taste Tests and Workouts https://www.youtube.com/watch?v=oiOX1P-GvcA&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=2 PreWorkout Battle (Part 3 of 3): Final Analysis https://www.youtube.com/watch?v=IlIpvC3l8Cs&list=PLRaNGf3511gMhJKt3zEFn9c6kQdqP2nl8&index=1 The Three AMINOS https://youtu.be/ckzVp3ZrVLA?list=PLRaNGf3511gMhJKt3zEFn9c6kQdqP2nl8 Whey Protein Comparison - Optimum Nutrition Gold Standard vs Dymatize Nutrition Elite https://www.youtube.com/watch?v=tvf6rqyottY&feature=c4-overview&*list=UU84vqm6dS5Yr7vtDtE5YMOA Dymatize Nutrition - Performance Driven Line 5 Week Review https://www.youtube.com/watch?v=Vo8gjswjFss&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=7 How I Bench Press My Way to a Bigger Chest https://www.youtube.com/watch?v=5dPiOHvVtiA&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=3 Dymatize Nutrition ISO-100 Protein Supplement Review 2014 https://www.youtube.com/watch?v=8dxh3DRNc14&list=UU84vqm6dS5Yr7vtDtE5YMOA Girls Who Lift - Female Fitness Motivation https://www.youtube.com/watch?v=apsrFhcTyCY&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=15 Probiotics - Align vs Culturelle https://www.youtube.com/watch?v=t-Us5yv4LgY&index=4&list=UU84vqm6dS5Yr7vtDtE5YMOA Benefiber and MetaMucil https://www.youtube.com/watch?v=vwVIr5aqAKI&list=UU84vqm6dS5Yr7vtDtE5YMOA Fiber & Health Benefits of Whole Grain Oats 2014 https://www.youtube.com/watch?v=vuBkCncZLKs&list=UU84vqm6dS5Yr7vtDtE5YMOA Crossfit Motivation https://www.youtube.com/watch?v=SFBnNRP4IbQ&index=11&list=UU84vqm6dS5Yr7vtDtE5YMOA Military Fitness Motivation https://www.youtube.com/watch?v=FtKOHO2QuxE&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=9 Deadlift that Heavy Weight - Dig Deep and Bend the Bar https://www.youtube.com/watch?v=5fptB8kLqU8&list=UU84vqm6dS5Yr7vtDtE5YMOA&index=17 PersonalFitness3 - Quick-clips https://www.youtube.com/watch?v=zyB4uogYs0U&list=UU84vqm6dS5Yr7vtDtE5YMOA Cardio Workout for Fatloss https://www.youtube.com/watch?v=PPieYxOFSwE&index=6&list=UU84vqm6dS5Yr7vtDtE5YMOA Teen Bodybuilding Fitness Motivation http://www.youtube.com/watch?v=6SB0GabFZ4g&list=FL84vqm6dS5Yr7vtDtE5YMOA&index=1 The Final Rep http://www.youtube.com/watch?v=4yTPAWkXzP4&feature=c4-overview&list=UU84vqm6dS5Yr7vtDtE5YMOA